beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
equitable
The definition for equitable is "Fair and equal." Used in a sentence: The judge made an equitable decision dividing the estate evenly among the sisters.
insolence
The definition for insolence is "Boldness or rudeness." Used in a sentence: The boy's insolence to the policeman embarrassed his mother.
periodic
The definition for periodic is "Occurring at regular intervals." Used in a sentence: The periodic innterruptions of the cuckoo clock prevented Li from concentrating.
recrimination
The definition for recrimination is "A retaliatory accusation." Used in a sentence: Frank, who was wounded by Sally's remark, made a bitter recrimination.