beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
composed
The definition for composed is "Calm." Used in a sentence: Although her stomach was in knots, the actress appeared perfectly composed when she took the stage.
procrastinate
The definition for procrastinate is "To put off intentionally." Used in a sentence: Yvonne's father urged, "Don't procrastinate. Clean your room right away."
promote
The definition for promote is "To contribute to the growth or prosperity of." Used in a sentence: The promote peace, the diplomat hosted a talk between the warring nations.
ramble
The definition for ramble is "To wander, physically or in language." Used in a sentence: Professor Tan rambled during his lectures, frequently straying from the subject.