beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
compulsion
The definition for compulsion is "An irresistible impulse." Used in a sentence: Tamar, a shoe fanatic, could not resist the compulsion to buy the shiny red boots.
finite
The definition for finite is "Having definite limits." Used in a sentence: The exasperated mother had finite patience for her toddler's tantrums.
regurgitate
The definition for regurgitate is "To pour out or throw back." Used in a sentence: The teacher wanted us to examine ideas rather than to regurgitate memorized facts.
stern
The definition for stern is "Harsh, severe." Used in a sentence: The stern principal canceled the prom after the seniors played a silly prank.