beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
censure
The definition for censure is "To find fault with." Used in a sentence: The critical teacher was quick to censure her students for even small mistakes.
conduit
The definition for conduit is "Means for transmitting or distributing." Used in a sentence: Jason, a notorious gossip, was a conduit for information about his friends.
defiant
The definition for defiant is "Showing bold resistance." Used in a sentence: The defiant toddler refused to leave the park.
methodical
The definition for methodical is "Performed in an orderly manner." Used in a sentence: Oscar's methodical approach exasperated his free–spirited friend Ben.