beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
composed
The definition for composed is "Calm." Used in a sentence: Although her stomach was in knots, the actress appeared perfectly composed when she took the stage.
embellish
The definition for embellish is "To decorate." Used in a sentence: Sari embellished the plain curtains with satin ribbons and tassels.
flaunt
The definition for flaunt is "To display showily." Used in a sentence: Sheila, who could not resist bragging, flaunted the "A" marked on her test paper.
regurgitate
The definition for regurgitate is "To pour out or throw back." Used in a sentence: The teacher wanted us to examine ideas rather than to regurgitate memorized facts.