beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
composed
The definition for composed is "Calm." Used in a sentence: Although her stomach was in knots, the actress appeared perfectly composed when she took the stage.
condone
The definition for condone is "To treat as acceptable." Used in a sentence: Crystal condoned her friend's late arrival because she found it hard to be on time herself.
conduit
The definition for conduit is "Means for transmitting or distributing." Used in a sentence: Jason, a notorious gossip, was a conduit for information about his friends.
pantomime
The definition for pantomime is "Telling a story through gestures." Used in a sentence: The jealous actress called her understudy's performance a ridiculous pantomime.