beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
camaraderie
The definition for camaraderie is "Spirit of friendship." Used in a sentence: The manager hoped the retreat would increase the camaraderie among the feuding workers.
diffident
The definition for diffident is "Lacking self–confidence." Used in a sentence: The diffident student never raised her hand in class, even when she knew the answer.
perception
The definition for perception is "Capacity for seeing or understanding." Used in a sentence: His incredible perception made him the best detective on the force.
straddle
The definition for straddle is "To favor opposing sides." Used in a sentence: Kia straddled the issue, not wanting to say whether James or Tara was right.