beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
discern
The definition for discern is "To recognize as separate as distinct." Used in a sentence: The pastry connoisseur was able to discern Swiss from Belgian chocolate.
fickle
The definition for fickle is "Lacking constancy, changeable." Used in a sentence: The fickle Senji had a new best friend every month.
rail
The definition for rail is "To scold in harsh language." Used in a sentence: Clay began to cry as his irate manager railed at him for missing the deadline.
redouble
The definition for redouble is "To make twice as great." Used in a sentence: As the sun began to set, Brittany redoubled her effort to find the necklace she had dropped in the field.