beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
discern
The definition for discern is "To recognize as separate as distinct." Used in a sentence: The pastry connoisseur was able to discern Swiss from Belgian chocolate.
pallid
The definition for pallid is "Lacking color." Used in a sentence: The nurse was worried by the patient's pallid face and shallow breathing.
procrastinate
The definition for procrastinate is "To put off intentionally." Used in a sentence: Yvonne's father urged, "Don't procrastinate. Clean your room right away."
salvage
The definition for salvage is "To save from ruin." Used in a sentence: After the fire, Mrs. Han tried to salvage her family photos from the wreckage.