beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
brandish
The definition for brandish is "To shake or wave menacingly." Used in a sentence: The baseball player was fined for brandishing his bat at the opposing pitcher.
demeanor
The definition for demeanor is "Behavior towards others." Used in a sentence: Carlos was well liked because of his charming demeanor.
scamper
The definition for scamper is "To run quickly." Used in a sentence: The frightened kitten scampered away from the butterfly.
surplus
The definition for surplus is "Excess." Used in a sentence: Trevor decided to freeze the surplus chili for next week's tailgate party.