beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
buffoonery
The definition for buffoonery is "Foolish behavior." Used in a sentence: Clarence, an irrepressible comic, was held after cass for his buffoonery.
frugal
The definition for frugal is "Thrifty, cheap." Used in a sentence: The frugal shopper only bought items that were on sale.
meticulous
The definition for meticulous is "Extrememly careful regarding details." Used in a sentence: The meticulous detective found every shred of evidence at the crime scene.
regurgitate
The definition for regurgitate is "To pour out or throw back." Used in a sentence: The teacher wanted us to examine ideas rather than to regurgitate memorized facts.