adversary
The definition for adversary is "One who opposes or resists." Used in a sentence: Franklin hoped to defeat his adversary in the afternoon's tennis match.
beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
meticulous
The definition for meticulous is "Extrememly careful regarding details." Used in a sentence: The meticulous detective found every shred of evidence at the crime scene.
pretentious
The definition for pretentious is "Making unjustified claims." Used in a sentence: The pretentious boy said that he was the fastest runner, but he finished last in the race.
regurgitate
The definition for regurgitate is "To pour out or throw back." Used in a sentence: The teacher wanted us to examine ideas rather than to regurgitate memorized facts.