beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
brandish
The definition for brandish is "To shake or wave menacingly." Used in a sentence: The baseball player was fined for brandishing his bat at the opposing pitcher.
intricate
The definition for intricate is "Having complex and interrelated parts." Used in a sentence: The intricate poem baffled most readers with its numerous obscure metaphors.
prune
The definition for prune is "To reduce by removing excess." Used in a sentence: The candidate pruned his speech so he would not exceed the time limit.
punctual
The definition for punctual is "On time." Used in a sentence: Ron was worried when the usually punctual Amanda was late for the show.