beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
methodical
The definition for methodical is "Performed in an orderly manner." Used in a sentence: Oscar's methodical approach exasperated his free–spirited friend Ben.
perception
The definition for perception is "Capacity for seeing or understanding." Used in a sentence: His incredible perception made him the best detective on the force.
regurgitate
The definition for regurgitate is "To pour out or throw back." Used in a sentence: The teacher wanted us to examine ideas rather than to regurgitate memorized facts.
turpitude
The definition for turpitude is "Essential baseness, depravity." Used in a sentence: The turpitude of the villain in the movie offended most audiences.