beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
curtail
The definition for curtail is "To make less." Used in a sentence: Doreen decided to curtail her spending after she bounced a check.
heed
The definition for heed is "To pay attention to." Used in a sentence: "Heed my advice," the fortuneteller warned Sebastian when he tried to ignore her prophecy.
moderate
The definition for moderate is "Tending toward the average." Used in a sentence: The best–selling writer was disappointed; his new novel was only a moderate success.
regale
The definition for regale is "To amuse." Used in a sentence: My clever brother Jeffrey regaled the dinner guests with tales of his adventures.